Wednesday, October 9, 2013

Flavorful Papaya, Pineapple, Cucumber & Tomato Salad






Salad Base:
1 Pt. Grape Tomatoes Quartered
2 Cucumbers Peeled, Seeded & Diced
1 Red Onion Diced
1 Fresh Pineapple Peeled & Cut Into Small Pieces
1 Fresh Papaya Peeled And Cut Into Small Pieces
Large Bunch Of Fresh Cilantro

Dressing:
¼ cup of Olive Oil
¼ cup of Rice Wine Vinegar
1 Tbs. of Fresh Finely Chopped Ginger
1 Tbs. of Chinese 5 Spice
2 Cloves of Garlic Finely Chopped
2 Dried Chili Peppers ( I used Cayenne) Chopped Including Seeds
(1 tsp of Ground Cayenne from your spice rack, adjust the heat to your taste bud preference)


  • Whisk all dressing ingredients together in a small bowl and set aside to allow flavors to combine. 
  • Start Cutting up all of the vegetables and fruit.  This is most labor entensive part of the recipe.  If you need some help on how to cut up the Papaya & Pineapple, I’ve posted helpful video links below:
  • Rough Chop the Cilantro and save it to use last.
  • Mix all chopped fruit and veggies in a large bowl
  • Add 1 Tb. of Salt and 2 tsp. of Pepper then mix well
  • Drizzle in dressing as you stir the salad mix.
  • Add Cilantro, toss well, add Salt and pepper if need to taste.

ENJOY!  
This salad is yummy just as it is.  Or you could serve it in lettuce wraps.  I even mixed some of this salad with left over baked chicken, a little mayo and ranch dressing for some YUMMY chicken salad.  Be creative!  All these beautiful colors should be shown off.   



No comments:

Post a Comment